Body Positivity, Fitness, Freedom, Health & Wellness, Mindset

How To Stop Overeating

Ever feel as if you can’t control your eating? Learn the real reasons you overeat, body, mind, and spirit, and get a renewed relationship with food.

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CLASS RESOURCES

Here’s where you make this class yours. Download your workbook to journal, reflect, and let the message sink into your real life, then take the quiz when you're ready. Everything for this class lives right here, just for you!

How To Stop Overeating, Part 1

How To Stop Overeating, Part 2

How To Stop Overeating, Part 3

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