Sacred Rhythms , Part 1

Want to learn how to increase productivity and reduce stress by learning how to work with the way your body is designed, instead of against it? Welcome to “Sacred Rhythms” where we learn how to flow with the natural cycles of our bodies and our lives. You are not just a mom. You are a woman. And as a woman, your body–and your mind–go through four distinctly different phases every 29 days. When you embrace this, your entire life changes in the best way. So, let’s get started!