Fitness, Freedom, Health & Wellness, Mindset

The F.O.R.K. Method to Weight Loss

Do you need to drop a few pounds? There is power in the FORK! Try this 4-step method to get your eating under control.

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CLASS RESOURCES

Here’s where you make this class yours. Download your workbook to journal, reflect, and let the message sink into your real life, then take the quiz when you're ready. Everything for this class lives right here, just for you!

The F.O.R.K. Quiz

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